Overexertion, pinched nerves — all sorts of joint and muscle problems can cause neck and shoulder pain.
- Whiplash, a car accident or any abrupt jerking motion to the head and neck — and suddenly you have serious neck, shoulder, back pain. Standard X-rays of the neck may not show any injuries.
- Chronic Muscle Pain – Use your muscles incorrectly, too much, too little — and you’ve got muscle pain.
- Muscle Pain
Overuse injuries — muscle sprains, strains, and pains — result from all sorts of assaults, small to severe.